I don't know what I did to my pelvis/back/hips since last night, but whatever it was, it wasn't good. I've been sore for the past week, increasingly so since my last physical therapy session, but when I woke this morning I could hardly get out of the bed. Unfortunately, it seems worse than just having "slept on it wrong."
If I wake up tomorrow in a similar state, I think it will require a trip to the physical therapist and possibly the orthopaedic specialist. I'm immobile at best and the pain is worse than I've felt in quite a while. I hope that things are just out of alignment and that the recurring pain doesn't call for more drastic measures. The man has tried to help me to loosen my muscles, using the method that the therapist prescribed, but that doesn't seem to be helping because I cannot make the readjustment myself. I've been in quite a funk due to the pain. It's hard to concentrate and/or to be good company when you feel like shit.
For now, I'm off to take another muscle relaxer and pray for sleep.
